Unchecked screen time fuels anxiety, lowers self-esteem, and increases stress. Without balance, screen overload impairs impulse control, emotional resilience, and mental well-being, leading to long-term struggles.

Excessive screen time disrupts sleep and encourages a sedentary lifestyle, leading to fatigue, poor posture, and long-term health risks such as impaired eyesight, heart disease and weakened immune system.


Screen overuse can delay speech, and diminish social skills, motor skills, impulse control, problem-solving abilities, critical thinking skills—all impacting cognitive growth, emotional regulation, and key developmental milestones.

Online predators, cyberbullies, and harmful content thrive when children have unrestricted and unmonitored screen time. They are at risk of sharing personal info—putting their safety, privacy and well-being at risk.

Screen overuse hinders creativity and weakens attention span, memory retention, and reading skills, which can all lead to lower focus and productivity. Resulting in decrease motivation and lower academic performance.

Children’s dependence on screens can reduce family interaction, meaningful conversations, and lead to more conflict at home. This can result in a reliance on virtual engagement for validation and weaken real-life connections.

With balanced screen time, kids are more active, sleep better, and more engaged in face-to-face interactions. Children develop stronger social skills, focus more on learning, and practice better time management—setting the foundation for lifelong healthy habits.

Real connections thrive when screens take a backseat. OurPact helps families set healthy limits, creating space for game nights, conversations, and give parents to opportunity to create lasting relationships and cherished memories.

Encouraging offline activities fosters critical thinking, emotional growth, and social confidence. With fewer digital distractions, children can develop essential cognitive and emotional skills to build the resilience needed to navigate challenges in the real world.

Unlimited screen time can leave children feeling overwhelmed and disconnected, draining their energy and well-being. OurPact helps parents set healthy boundaries to prevent digital burnout, ensuring children stay present, focused, and engaged in real life.

When screen time is balanced, children can fully engage in their tasks—leading to greater focus, efficiency, and a sense of accomplishment. Parents can minimize distractions and encourage productive, mindful routines.

Teaching kids to manage their screen time fosters accountability and self-discipline. They learn to complete tasks before fun, create structured routines, and develop problem-solving skills—all essential for academic success and future responsibilities.

We center everything we do around families, creating tools to help nurture and strengthen family relationships.

Protecting children online is our top priority! Our tools give parents peace of mind that their children can engage with the digital world safely.

We encourage guidance over restriction and provide support to help families confidently navigate a complex digital landscape.

We promote a healthy approach to screen time, helping families find the right balance between screen time and real-life experiences and connections.

We are committed to earning and maintaining your trust by focusing on reliability and authenticity in every interaction.

We believe in open, honest communication and provide clear insights and information to empower families.